Intro to Hand to Hand

December 22 @ 1:00 pm - 3:30 pm

Intro to Hand to Hand with Mish Virata This workshop is designed for beginners looking to learn how to base, fly, and spot, foundational partner acrobatic skills of foot-to-hand and hand-to-hand. We will go in-depth on technique such as hand grip, alignment, and correcting imbalances. You can expect to leave with a deeper understanding of progressions towards higher level [...]

Wim Hof Fundamentals Workshop

January 25, 2020 @ 1:00 pm - 6:00 pm

WIM HOF METHODA revolutionary new method through which we can now consciously control our own immune system via three pillars: breath work, cold exposure and mindset. Backed by scientific research and with scientists queuing up to do more, the health benefits have huge implications for the future of medicine, self-healing and our wellbeing. Wim Hof Breath [...]

World of Hand Balance with Miguel San’tana

February 23, 2020 @ 9:00 am - February 24, 2020 @ 5:00 pm

Introduction to Hand Balancing Workshop with Miguel Sant’ana Immerse yourself in the world of Hand-Balancing & discover the techniques & training methods Miguel has used as a elite hand balancer to develop his exceptional abilities. Learn the technique of “whole body positioning” - from fingers to toes aiming to achieve a perfectly straight handstand. Learn how to warm up [...]

Hand Balance and Acrobatic Workshop

March 14, 2020 @ 9:00 am - March 15, 2020 @ 5:00 pm

Coach Background Yuri is a professional acrobat based out of Las Vegas who originally came from a self-taught background and only started training as an adult. He has performed on the Las Vegas Strip and on Broadway. In addition, he is the author of the ebook "Balancing the Equation" a full breakdown of the process of learning how to [...]

Bodyweight Strength Training

May 16, 2020 @ 9:00 am - May 17, 2020 @ 5:00 pm

Introduction to Body Weight Strength Training with Simon Ata a.k.a Simonster Learn from a world-leading bodyweight expert! Simonster’s bodyweight strength training workshop will provide a systematic method for getting strong through bodyweight training. This workshop is suitable for ALL ability levels and will provide a blueprint for progressing from absolute beginner to bodyweight mastery. The workshop will take place [...]