So glad I made it here. This place is probably one of the best gyms I have ever been to. From the moment you walk in, people are friendly, the vibe is so positive from the coaches and the other people training there. Definitely going back!
If you want to start your fitness journey or you consider yourself relatively fit, there is always something you can learn especially here. Very knowledgeable coaches, good recovery center with the ice bath/ hot bath and sauna.
And finally the food options there were super healthy. Pretty sure I tried everything on their menu!

See you guys in the summer

This gym is by far one of the best gyms I’ve attended, I have just finished a 7 day retreat and I have learnt so much in this time to help me get the results I’m looking for.
Ian and the other coaches teach in a way which you understand and explain everything in detail not only how to execute movements but also why. They also put emphasis on the recovery phase of the workout , in which they have a sauna and ice bath which I enjoyed even if it was freezing , it took me out of my comfort zone and to the next level of training. The food here is amazing I wish I could eat here all the time
I will definitely be returning next year and would highly recommend Nivana to everyone.

I was lucky enough to visit and train at Nirvana Strength for a week while I was on a fitness retreat… and the place is amazing. The coaches are extremely knowledgable in their field and they coach you so you understand the ‘why’ behind the movement. I was blown-away by the level of detail in each movement and walked away realising i need to incorporate more core mobility movements to my daily regime. The food was tasty and fresh (recommend the chicken and sweet potato hash) and the pool, sauna and ice bath were fantastic. Thank you Ian and the team for a great week, I will be back in the new year for some training fun.

I attended a 7 day fitness retreat with Nirvana Strength and it exceeded every expectation. For the last 7 days, Ian and Johnson have looked after us exceptionally. While the training was different to the style I was use to, they never made me or anyone in the group feel inadequate. They had a really beautiful style about them making everyone feel comfortable regardless of the individuals ability to grasp the technique.

The food was exceptional, both at Nirvana Strength’s facilities (try the Protein Gelato – YUM!) as well as the evenings that they took us out for dinner. I was concerned going into this that the food was going to be average – after all I was on a health and fitness retreat but it was delicious and portion sizes were large.

If you’re looking to get away from it all, take a week out just to focus on yourself, reset, and re-energise, this is the perfect way. I couldnt recommend it any more highly.

Well done Ian and Johnson, I look forward to coming back next year!