Desko Amat – Find & Fix Workshop (Find your balance, fix your balance) for Day1/2

Rp 3375000

Workshop Info

Desko will work also basic level where you will learn:

  • Physical training
  • Leg flexibility
  • Back flexibility
  • Basic technic
  • Posture
  • Basic position
  • Types of rise
  • Contortion/mexican

Also intermediate level/advance:

  • Specific physical training for shoulder, ribs positions, hip blockes…
  • One arm technic
  • Hip corrections for one arm balance
  • Transitions between figures
  • Types of press ups

*The workshop will be adapted depending on the level of group level

SKU: EV-Desko 2728-04-2019-Day1/2 Category: Tags: , , , , , , ,