OUR WORKOUTS SHOULD REFLECT OUR GOALS
Everyone’s thinking about their goals and intentions, so it is helpful to ask yourself, “What are my goals for my body?” Our workouts should reflect our goals.
Do you want to drop or gain weight? Decrease fat or increase muscle? Do you want to tone up, trim down or simply maintain what you’ve got? Is your goal to get in the best shape of your life, or learn a new physical skill? Whatever your goal is, Nirvana Strength Bali can help you get there.
Nirvana Strength’s unique approach to fitness will challenge your body in new ways, which is the best way to get new results. We’re built to respond and adapt to change and opposing energy, mentally, emotionally, and physically. So if you want to get in the best shape of your life, sufficient challenge is key to making progress, maintaining the status quo just is not an option.
The experience of working out at Nirvana Strength will change your mind and body. We will help you get that much needed upper body strength. By training new skills in every class at Nirvana Strength, you will get the body that you want through smart effective progressions that fit your fitness journey.
Even one stretch class a week will make you more limber and comfortable in other activities. Outstanding physical results, from students with no previous gymnastics training are a given and is why we do what we do. Looks aren’t everything. Nirvana Strength students love their gym because it’s fun too.
How will your workouts reflect your goals? If you’re ready to find out what the best version of you looks like, come join us at Nirvana Strength Bali in Canggu and get to it!
Be Water, My Friend
Nirvana Strength Bali