EAT

Enjoy our on-site Cafe to fuel your body with the nutrition it needs to enhance your performance.

TRAIN

Take your training performance to the next level with our World-Class facility. Have access to knowledgeable Coaches, Seminars, Training Camps and Retreats.

RECOVER

Relax and make the most of your Recovery with access to our entire facility.

**Hyperbaric Chambers and EMS Lounge are available at an additional Cost

Access To Recovery Amenities:

  • Dipping Pool

  • Dry Sauna

  • Ice Bath

  • Hot Bath

  • EMS Lounge**

  • Hyperbaric Oxygen Chambers**

Dipping Pool

Dipping Pool

De-stresses and relax on our Dipping Pool, enjoy your time after your training below direct sunlight and panorama Rice Field view
Dry Sauna

Dry Sauna

Relax inside our 80° Dry Sauna to help your body recover after your activity. Benefits you can get from using Dry Sauna
  • Increase Exhaustion up to 32%
  • Heat Stress can produce similar responses in the body as exercise
  • Reduces Body Fat
  • Faster the Detox Process
  • Aid in recovery after intense physical activity
Hot Bath

Hot Bath

Take yourself into our 40-42° Hot Bath and elevate your mood. Benefit of using Hot Bath :
  • Help clear your skin
  • Help blood regulation inside your body
  • Relieve tension and soothe stiff muscles
icebath

Ice Bath

Get yourself into the coldest Ice Bath in Bali (5-7°)! Benefit of using Ice Bath :
  • Stimulate muscular,cardiovascular, and nervous system recovery
  • Heighten alertness and energy level
  • Enhance thermoregulatory ability
  • Improve immune system function
  • Decrease joint and muscular soreness
  • Enhance ability for stress management
chambers

Hyperbaric Chambers

We’re one of a few places in Bali that has the Hyperbaric Oxygen Chambers. This treatment is used for several conditions, Your body’s tissues need an adequate supply of oxygen to function. When tissue is injured, it requires even more oxygen to survive. Hyperbaric oxygen Chambers increases the amount of oxygen your blood can carry and increase in blood oxygen temporarily restores normal levels of blood gases and tissue function to promote healing and fight infection.
ems

EMS (Electrical Muscle Stimulation)

EMS or Electrical Muscle Stimulation is the elicitation of muscles contraction using electric impulses. It could be used as a rehabilitation and preventive tool for partially or totally immobilized patients also could be utilized as a testing tool for evaluating the neural and/or muscular function in vivo and could be used as a post-exercise recovery tool for athletes