Become a BLACKROLL® Certified Trainer!
What you will learn :
The full day course is a unique education program that offers deep insights into the latest developments in the area of holistic fascia training incl. activation, mobility, movement, integration, recovery and functional/performance training. Consisting of theoretical and practical elements including certification assessments, this course goes way beyond basic foam rolling and self massage techniques! The content is based on the latest scientific and medical research by the international Fascia Research Group headed by Dr. Robert Schleip, Biol.Hum.
The Certified BLACKROLL® Trainer Education is suitable for any Health – Fitness – Sports – Movement Professional as well as Athletes:
This course includes BLACKROLL Tools to keep and a certificate.
On the second day we are learning how to apply the knowledge from day one into a balanced group training concept. We call the concept BLACKROLL® MOVES. This program combines fascia training elements like self myofascial release with activation and core exercises inspired by yoga and pilates. MOVES also contains a HIIT style cardio part and ends with a relaxing roll, stretch and meditation element to round up the class in harmony and full body awareness.