Nirvana Strength Bali Acro Intensive
April 4 - April 12
MEET THE COACHES
Bali Acro Intensive
An immersive partner acrobatic experience in Canggu, Bali. A place renowned for its epic waves, healthy mouthwatering restaurants, and progressive movement. At the Bali Acro Intensive, we cultivate a culture of connection. Expand your skillset and train in a community that is highly committed to improving all aspects of human optimization—body, mind, and soul. Our unique intermediate to advanced program balances interactive learning and active recovery sessions for a well-rounded training experience. We supply you with the tools and knowledge guaranteed to fast-track your progress, making every moment of your training time count.
Experienced international coaches will provide you with direct personalized feedback, building up to each skill through intelligent accessible progressions. Expect to be challenged to find your edge, while being supported throughout the process. You’ll leave feeling confident, with a deeper understanding of conceptual acrobatic movement, and ways to structure your home training program to keep reaching new heights. Let us take care of your needs so you can focus on what’s important—your practice. An all-inclusive package means you’ll spend your nights resting at the chic FRii Hotel, a short walking distance to the infamous Echo Beach, and fuel your body with our customizable meal plan catered to your dietary needs.
What you will learn :
- Standing acrobatic skills from intermediate to advanced
- Standing hand to hand entries, exits, and balance technique
- Trios, Icarian pops, whips
- Creative hands free washing machines
- Hand balancing
- Prehab for long term health
- Self-care & active recovery techniques
MIND & SOUL
- Communication and Calibration
- Connection and Creativity
- Safety and Consent
- How to structure a training program with a partner
- Individual strength and flexibility base/flier training
What does Bali Acro Intensive Include?
- Over 36 hours of personalized guided instruction and training time with experienced international coaches.
- >Meals 3x day—customizable to your diet (Gluten-free, Vegan/Vegetarian, Keto options available).
- Transport to/from hotel and gym (Accomodation only).
- 1 Sensory Deprivation Tank session.
- 1 Hyperbaric Oxygen Chamber session.
- 1 Massage session.
- Recovery Center Access with Dry Sauna and Hot/Cold Pools
Early Bird Price
Valid until Jan 19th 2020
Jan 20th 2020 – Onwards
*Save 1M IDR per couple of signed up together