Calisthenics Expert, Physiotherapist
Daniel Vadnal is a Calisthenics Expert, Physiotherapist and YouTube Influencer. He is the owner of FitnessFAQs, the industry leader in calisthenics education. With over 800k Subscribers and 80 Million views, numbers don’t lie. Daniel’s scientific calisthenics method is in high demand with workshops being run worldwide. Daniel will guide you through the most important exercises for progressing from beginner to advanced, Create a bodyweight workout program prevent injury by bulletproofing weak areas and most importantly learning a variety of strength skills.
You will learn how to:
Muscle Up – (Bar & Rings)
One arm chins
Front & Back levers